I'm
not quite certain what it is about springtime that reminds me of coconut, but a
few days of warm weather, sunshine and melting snow and I find myself
gravitating towards the gentle sweetness of this beautiful, white fleshy fruit.
Happily,
I've had an opportunity to contemplate the changing seasons and radiant sunshine this
past week during our spring skiing adventure through the Eastern Townships and
Vermont. Now I like a tropical vacation as much as the next gal, but there’s
just something about skiing under the
brilliant March sun - hatless, gloveless, coatless, heart pumping and legs burning - that's... well, unbeatable.
Something else I love about spring are the running
streams that return to life after the long, deep winter. The melting snow adds
volume and momentum to their flow and it creates the most peaceful, comforting
sound. Here's a short
video of the stream that ran just outside our chalet; it was a pretty wonderful way to begin and end each day. Be sure to play the clip
repeatedly for your sleepless children.
Strawberry
Coconut Spelt Muffins
- 1 + 1/4 cup whole grain spelt flour
- 1 cup whole grain oatmeal
- 1 tsp baking soda
- 1 tsp baking powder
- 1/3 cup Demerara sugar
- 1 egg, lightly whisked
- 3 Tbsp olive oil
- 1 tsp vanilla
- 1 cup chopped strawberries + 12 slices for topping
- 1/4 cup dilute orange juice
- 1/4 cup natural, unsweetened coconut milk
- 1/4 cup unsweetened desiccated coconut shavings + 2 Tbsp
-------------------
Heat oven to 400 F.
In a
large bowl, combine spelt flour, oatmeal, baking soda, baking powder, sugar and 2 Tbsp of coconut shavings together in a bowl, mixing well to
combine.
In a
separate smaller bowl, whisk together egg, olive oil, vanilla, orange juice and
coconut milk. Add chopped strawberries, gently mixing to combine.
Add wet
ingredients to dry ingredients, mixing only until combined.
Divide
batter among 12 lightly greased muffin cups. Top each muffin with a slice of
strawberry in the center and a sprinkling of coconut shavings all around.
Cook muffins for approximately 15 minutes or until browned and just firm to the touch.
Remove tray to cooling rack and allow muffins to set for at least 10 minutes before enjoying.
Yay Spring!



Those have to be the prettiest muffins ever. They look right tasty too!
ReplyDeleteI agree very pretty. We bought some coconuts this weekend, my kids love to drink coconut water. The warm weather has been gravitating my boys to eat tropical fruits too!
ReplyDeleteOh man, so jealous of your spring skiing! I was supposed to go to Colorado but the trip got cancelled :( These muffins are a great little intro the spring. I've never cooked with spelt but will have to try it! What does it taste like?
ReplyDeleteBeautiful muffins, Kelly! And your video is great! So pretty!
ReplyDeleteI recently gave the whole spelt flour thing a try in some bread. Didn't go well. But this recipe might have me convinced to try it again - strawberries and coconut, yum!
ReplyDeleteBy the way, I tagged you in a get to know you game. I hope you'll participate! http://eat-your-heart-out.net/2012/03/18/getting-to-know-you/
I love the flavors of this muffin. The smell of coconut always reminds me of warm weather (I think it has something to do with the sun tan stuff.) Great recipe!
ReplyDeleteDemerara sugar, and coconut milk! you got them right!
ReplyDeleteyumm, I am a huge coconut fan. whenever I am in europe I try to back as many coconut sweets as possible to bring back the tropical sun into my life. I ll have fun with your recip! ;)
ReplyDeleteThis looks and sounds amazing. Perfect for breakfast I imagine. You know it's funny, we were hiking in the woods today, snow on the ground but I had a tank top on -a first for me- and it was such an incredible feeling. Like nothing else and hubby was telling me about skiing like that in the alps and how amazing it feels. I hope to be able to do it someday.
ReplyDeletewow! you amaze me with your work! very impressive. looks so great!
ReplyDeletethis is perfect for my muffin craving haha!
These are so pretty! The coconut flakes remind me of snow rather than spring :D I'm adding this to my coconut recipe list. Been going a little coconutty ever since finding the little slip of paper for the pie :)
ReplyDeleteLove your little slices of color! So tasty looking!
ReplyDeleteI'm so excited for strawberry season! These muffins look wonderful - just perfect for spring breakfasts.
ReplyDeleteThey look great, do you think coconut flour would work as well? I'm trying to accompdate gluten free people...
ReplyDeleteSweet Kelly,
ReplyDeleteThank you for awakening my senses w/ spring, coconut and flowing water.
I am still listening to it! Wonderful. Xx
What is that white stuff next to the stream?! LOL. Haven't seen snow in a while and I'm quite ok with that. ;) The stream video is totally peaceful. It reminds me of mountain streams in Colorado. Just so serene. I'm glad you guys had a wonderful time!!! It sounds like the weather was perfect. And these muffins sound delicious - coconuts and strawberry?! Very spring indeed. Welcome home Kelly! :)
ReplyDeleteThese look delightful. Spring is a wonderful time for skiing, we are going Friday and I cannot wait to feel the warm sun on my face while enjoying the downhill rush!
ReplyDeleteCan't wait to give these a try.
ReplyDelete:-) Mandy
yay for healthy muffins! and yes, it's spring, finally! though i felt like we never really had winter here in NJ. not much snow here! more like an extended fall.
ReplyDeleteI totally agree, Kelly, there is really nothing like spring skiing! What lovely muffins, indeed.
ReplyDeleteI might just have to play this tape over and over and over to see if it solves my troubles with insomnia... lovely sound!
ReplyDeleteI am more than ready for Spring, as you may imagine... and these muffins with coconut are sure to please any Brazilian (naturalized American or not! ;-)
It sounds like you had a lovely vacation. Coming home to these is pretty good too. I love when I come across a good spelt recipe. We'll be giving these a try.
ReplyDeleteWOW these Muffins are just wonderful!!!
ReplyDeleteSee this is the thing I like about your blog, not only the recipes look and taste good but they are actually for you...
Beautiful...
B/W somehow the video is not playing, may be some issue at my end, will check back again.
Beautiful Kelly, the babbling brook and the muffins - I love that spash of red in the middle of each muffin, I'm such a visual person, this really caught my eye!
ReplyDeleteThese muffins are saying.. "Come eat me and make me very soon" LOL. I have to oblige them if they're talking to me so sweetly lol
ReplyDeletethese look so good!
ReplyDeleteKelly....I agree...there is something about coconut AND strawberries that just sing spring to me! These muffins are just beautiful...your pictures are so lovely. Happy Spring! : )
ReplyDeletelove the flavor of this muffins ! so epic great! haha.
ReplyDeleteHeh, I've never really associated coconut with spring - though it seems many people do after all! I never baked with strawberries before - I can imagine it gives a fantastic flavour to the muffin - especially when still warm, and mixed with the coconut too... yummy :D
ReplyDeleteLove your little video - how lucky to have that right outside... Must have been so nice to wake/sleep to that each day! :)
Kelly, there must be something about the coconut and Spring because I have been craving it for several weeks now (and baking with it too!). Your muffins are as always so creative and beautiful! Oatmeal+spelt make them so guiltless too ;-)
ReplyDeleteI see your holiday was a big success. I wouldn't mind having such a stream under my window all year long.
too funny... when I first glanced at your note, I thought it said "and bathing with it too" and thought: genius. I must try that!! :)
ReplyDeleteyeah, I'm not sure I understand the connection between spring and coconut either (altho.... I did make my first ever banana, coconut cream pie in the spring.... so perhaps that's the genesis ;-).
ReplyDeleteThanks Shara and welcome to Inspired Edibles! How nice to have you drop in :)
ReplyDeleteThank you Anne... it seemed like the right combination. We are being treated to gorgeous weather this week. Sunny and mid 20s... (C). Happy spring to you too!
ReplyDeleteThanks so much Michelle - they seemed to be a hit with the family.
ReplyDeleteFunny, they said the exact same thing to me! ;0)
ReplyDeleteOh, thanks Chris! I like the red too :)
ReplyDeleteThank you so much Reem! I appreciate your kind feedback. Have a sunny day :)
ReplyDeleteWe had a great time, thanks France. Spelt has gorgeous baking properties; I hope you enjoy.
ReplyDeletehee.hee, you and me both! Love those enchanting, serene sounds of nature...
ReplyDeleteThanks Eva! Hope you're having a brilliant day.
ReplyDeleteAh... We have neighbours across the lake from NJ! Not much of a complaint (in my books) getting away without a real winter ;-).
ReplyDeleteThanks Mandy - cheers!
ReplyDeleteAh, fabulous... enjoy the day - I agree, the gorgeous ball of fire makes the day! :)
ReplyDeleteHaha, white stuff indeed (somewhat necessary for skiing ;0) - Now Colorado would be a wonderful place to visit altho we are never disappointed with the enormous beauty and friendliness of Americans when we travel to Vermont.
ReplyDeleteAww, what nice words... Thank you Kim!
ReplyDeleteWe haven't quite hit strawberry season here (I'm just happy the sun is shining - lol) - no matter, I eat these gorgeous berries year round :)
ReplyDeleteThanks Yummy! :)
ReplyDeleteFunny you say that, I was thinking the same while editing the photos - the coconut was resembling snow more and more... :)
ReplyDeleteThank you so much for your kind and generous words Jade!
ReplyDeleteI hear you... when the tropics are not at hand, why not bring them to us through food and a hearty imagination! ;-)
ReplyDeletethanks Jesica and welcome to Inspired Edibles! Thank you for dropping by :)
ReplyDeletemmm... the smell of coconut oil.... beaches, water, sun... :)
ReplyDeleteI use spelt primary in sweet/fruit breads - loaves and muffins and generally combine with something a little heartier (oatmeal) and it seems to work well. You could maybe try a wheat or other grain to support the spelt flour in your bread. Thanks for stopping by Stephie!
ReplyDeleteThank you Stephanie... we had a great family trip!
ReplyDeleteI would love to visit Colorado one of these days... too bad your trip didn't work out but hopefully you'll have another chance soon. Spelt has gorgeous baking properties, it is very soft and silky. I think this is one of the reasons people often have an easier time digesting it than wheat. I came to know spelt through a local bakery that uses spelt exclusively in their breads and muffins. De.lish.
ReplyDeleteThank you Lisa! I think when I make your chicken skewers, I'm going to add some coconut! YUMMMM. :)
ReplyDeleteThanks so much Greg...
ReplyDeleteThese look perfect!! I'm addicted to making muffins, I've got to try this sometime!
ReplyDeleteI have spelt grains just begging to be milled for these muffins! Thanks.
ReplyDeleteVery pretty...and I adore the colour and flavour combinations...
ReplyDeleteI have some dried strawberries that I think I will try to use in this.
ReplyDeleteThat looks beautiful!! You're so creative!! Never had coconut with strawberries before but I bet they make a heavenly combination! :)
ReplyDeleteI curse the fact that my husband hates coconut, especially when I see recipes like these. I love the idea of these muffins! I've never mixed strawberry and coconut before and like that you used spelt flour.
ReplyDeleteStrawberries give the "spring flavor":)))
ReplyDeleteLife and travelling
Cooking