Scientists are learning that these compounds help destroy cancer-causing substances by regulating our body’s detoxification enzymes.
o would have ever thought that the innocuous tasting, and somewhat funny looking, cauliflower could be such a heavy hitter in the health department!
Creamy Cauliflower Purée with Shiitake and Smoked Paprika
One large head of cauliflower, coarsely chopped
- 1 cup shiitake mushrooms, coarsely chopped
- 1 Tbsp smoked paprika (or whatever paprika you have on hand)
2 Tbsp olive oil, substitute milk if you prefer
2 heaping Tbsp grated Parmesan cheese
1 tsp onion powder
1 tsp garlic powder
Sea salt & coarse pepper to taste