Inspired Edibles

~ wellness, wonder, words ~

  • Home
  • Welcome ❥
  • Inspire
  • life
  • Index
  • Contact
  • Privacy Policy

Almond Mango Lassi

September 28, 2011 By kelly / inspired edibles 65 Comments

 

Our sons discovered mango lassis a couple of years ago when we were dining out at an Indian restaurant on New Year’s Eve.  They were intrigued by the name of the drink and decided to each order one.  Well, it didn’t take long before my husband and I were in there, tugging away on the boys’ lassis, and wishing we had ordered our own.  We were struck by the freshness of the beverage and it’s unique and delicious cardamom flavour.  

I have since fashioned my own twist on this Indian classic, adding fresh almond and subtracting some of the sugar. 
Each serving contains more health-building nutrients than the average North American consumes in an entire day (and then some).

 

 

Almond Mango Lassi
  • 1 large ripe mango, peeled and coarsely chopped
  • 1 cup plain yogurt, I particularly like Greek and Kefir
  • 1/3 cup whole fresh almonds
  • 1/4 cup milk, water or dilute orange juice
  • 2 tsp agave nectar
  • 1/4 tsp ground cardamom
  • 4 ice cubes

———————–
Depending on the type of blender you have, you may find it easier to grind the almonds in a coffee grinder before adding them to the blender.

Place all ingredients in a blender and blend until mostly smooth.  Adjust thickness as desired by adding more milk, water or dilute orange juice.

Serves 2

Filed Under: Beverages

« Oatmeal Peanut Butter Banana Muffins with Dark Chocolate Drizzle
Minted Green Pea and Spinach Soup »

Comments

  1. Joanna Swan says

    October 19, 2011 at am

    Hey Kelly! As promised–here’s my interpretation of your fabulous recipe!
    http://stoveless.com/2011/10/19/cardamom-walnut-lassi-with-garam-masala/

    Reply
  2. Greg says

    October 3, 2011 at pm

    I’d rather have this than a lot of desserts. Just perfect.

    Reply
  3. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    October 2, 2011 at pm

    @Charles Hi Charles! I’ve been trying out a new google interface for blogger so that may be the source of the problem (I did have someone mention that they were unable to leave a comment…). I like the look of this new layout but currently it is very limited in its application (cannot edit, etc) so I’ve been drifting back to the old format and hopefully over time I can make the full switch. Hopefully the problems won’t persist – thanks for letting me know.

    Reply
  4. Charles says

    October 2, 2011 at pm

    Hi Kelly – finally I’m able to get through. I’ve been having problems accessing your blog for the past couple of days – did you have any problems with it? Love the new look though :)

    Never tried a lassi – looks like something I’d like, and mango is always a winner in my book. Just love the “tropical” flavour it has :)

    Reply
  5. Sandi says

    October 2, 2011 at pm

    The mango tops it off nicely. Your picture is done so well!

    Reply
  6. Angie's Recipes says

    October 2, 2011 at am

    What a great looking lassie! I love the combination of flavours of it.

    Reply
  7. Jeanette says

    October 2, 2011 at am

    Kelly this mango almond lassi looks so refreshing – love the new look of your blog!

    Reply
  8. Eva@ kitcheninspirations.wordpress.com says

    October 1, 2011 at am

    What a great recipe Kelly. I do love a Lassi, so refreshing. I am not a huge fan of cardamom but I am getting used to it (the Moroccan’s use it a lot too).

    Reply
  9. kankana says

    September 30, 2011 at pm

    That’s a combo I never tried but it looks good for sure.

    Reply
  10. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Dzoli Hi Dzoli – I find the ground almonds add a nice texture, taste and wonderful nutrients. As for the new blogger interface, I really like the look however in its current version, it is quite limited (there is virtually no ability to edit) – so, once google updates the version it may become more user friendly. Until then, I think I will stick to my original format. Cheers.

    Reply
  11. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @lisa is cooking Hi Lisa, i’m with you – thanks for dropping in.

    Reply
  12. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Junia Thanks Junia!!

    Reply
  13. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Sarah i think you’d really like this one Sarah.

    Reply
  14. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Jen at The Three Little Piglets growing up with cardomom – how cool!

    Reply
  15. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @purecomplex.com Thanks Kay – have a great day, k.

    Reply
  16. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Eliotseats Indeed… !

    Reply
  17. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Amy-Nutrition by Nature Thank you Amy!

    Reply
  18. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @sweetcarolinescooking.com ha-ha! Yes, it’s me trying out a new blog interface. Hope to convert in the next few months. Thanks Caroline!

    Reply
  19. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Tanvi@Sinfully Spicy Thanks Tanvi – it’s quite satisfying…

    Reply
  20. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @France@beyondthepeel thanks Frace – a little nut goes a long way :)

    Reply
  21. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Lizzy thanks Lizzy – let me know if you give it a try. Hope you enjoy.

    Reply
  22. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @thecompletecookbook thanks Mandy!

    Reply
  23. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Alaiyo Kiasi-Barnes thanks so much Alaiyo – I hope you enjoy the lassi. I hope to covert to the other blog interface once all the elements are in place – currently there are too many limitations. But I agree, it’s a lovely minimalist look. Thank you for taking the time to feed back.

    Reply
  24. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Joanne i’m with you – nuts and seeds everywhere!

    Reply
  25. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Ashley@Bakerbynature thanks Ashley – the variations are endless. Have fun with it!

    Reply
  26. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Elies_Lie yes, the afternoon is a great time – my boys each had one as an after school snack they day I blended them up for the post. Thanks Elies!

    Reply
  27. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Reem | Simply Reem Thanks Reem – it makes for quite a satisfying drink.

    Reply
  28. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Anne@frommysweetheart Thanks Anne – I find the almonds work really well with this drink and as for sugar, well, I’m always trying to knock some of that off.

    Reply
  29. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Ann hee-hee… I don’t actually own martini glasses but agreed, this one does look like a fancy martini glass! Cheers Ann.

    Reply
  30. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Stephanie @ Eat. Drink. Love. ha-ha, don’t we all!

    Reply
  31. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @yummychunklet thanks very much yummy!

    Reply
  32. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Asian-spice mix thanks Ridwan – makes a great breakfast too.

    Reply
  33. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Food Jaunts they’re so good, aren’t they? and once you’ve had one, it seems you’re always looking out for them.

    Reply
  34. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 30, 2011 at pm

    @Balvinder ( Neetu) mango is pretty wonderful in every form! Thanks for your dropping by.

    Reply
  35. lisa is cooking says

    September 30, 2011 at pm

    A less sweet version sounds perfect! And, the fresh mango flavor with cardamom is a great mix.

    Reply
  36. Junia says

    September 30, 2011 at am

    ahhhh this looks beautiful and delicious! love the new layout btw :)

    Reply
  37. Sarah says

    September 30, 2011 at am

    Gorgeous! I’ve never heard of lassis before but I think I’m sold- love the mango, almond, and cardamom combo!

    Reply
  38. Jen at The Three Little Piglets says

    September 30, 2011 at am

    Sounds delicious – I grew up with cardamom in just about everything it seems, so I’m always looking for new ways to use it.

    Reply
  39. purecomplex.com says

    September 29, 2011 at pm

    I’ve never heard of Mango lassi before but I’m so open to trying this. This looks very delicious

    Reply
  40. Eliotseats says

    September 29, 2011 at pm

    This sounds like a great breakfast smoothie to me! :)

    Reply
  41. Amy-Nutrition by Nature says

    September 29, 2011 at pm

    Sounds really good! I like your new site, very pretty! :-)

    Reply
  42. sweetcarolinescooking.com says

    September 29, 2011 at pm

    I love the new look of your site. It is new right? I’m not crazy? Ha! Anyways, this looks delicious, Kelly. :)

    Reply
  43. Tanvi@Sinfully Spicy says

    September 29, 2011 at pm

    Wow..looks so yum! Lassi is one of my all time fav beverages & almond & mango pairing is exotic!

    Reply
  44. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 29, 2011 at pm

    @Sissi Thank you for your kind words and feedback on the new look Sissi. I am trying out a new interface and like the minimalist appearance too. It may take some time to fully establish as there are quite a few bells and whistles missing from this first edition. I hope you enjoy the lassi :)

    Reply
  45. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 29, 2011 at pm

    @SallyBR thanks Sally, Blogger just introduced a new interface with Dynamic Views so I was trying it out. I quite like the clean look of it but currently, it has minimal editing capacity so I will phase it in over time.

    Reply
  46. Kelly Mulcair Registered Nutritionist. Content © 2011 Trinity Nutrition. says

    September 29, 2011 at pm

    @kristy thanks so much Kristy! i’m trying out a new interface but it is not yet fully established so there might be some back and forthing until all the elements are in place. Thanks for your feedback on it. The Mango Lassi is really unusual in the true sense of the word. It is unlike any smoothie-style drink we have had before. We find it very refreshing and flavourful – hope you do too. Spending the day with Miss A sounds like the perfect birthday plan to me (and a day off from work? even better :).

    Reply
  47. France@beyondthepeel says

    September 29, 2011 at pm

    I love the added almonds in the mango lassi and the new look rocks!

    Reply
  48. Lizzy says

    September 29, 2011 at pm

    My sister loves mango lassis, but I’ve never even tried one. They look delish!

    Reply
  49. thecompletecookbook says

    September 29, 2011 at pm

    This sounds fabulous – great choice for your great new look.
    Have a happy afternoon.
    :-) Mandy

    Reply
  50. SallyBR says

    September 29, 2011 at pm

    Nice new look! I was a bit surprised when I clicked on my email feed, thinking it had taken me to the “wrong place”

    I should probably think about changing things around a bit in the Bewitching… but I’m too lazy (sigh)

    Reply
  51. kristy says

    September 29, 2011 at pm

    I love the new blog look! It looks fantastic and your picture is awesome! :) This drink sounds delicious – I’ve never heard of it before. I think it’s one we’d all enjoy as well. :)

    Reply
  52. Alaiyo Kiasi-Barnes says

    September 29, 2011 at am

    The Lassi is one of my favorite treats, and I always order one when we’re dining out at our favorite vegetarian Indian restaurant. The addition of almonds sounds heavenly. As Joanne, the previous poster, said: “a little nutty flavor makes everything better.” I can’t wait to fire up the blender. I like the clean look of your blog as well.

    Alaiyo

    Reply
  53. Joanne says

    September 29, 2011 at am

    I adore mango lassis…but honestly I’m pretty sure I love this version more! A little nutty flavor makes everything better.

    Reply
  54. Ashley@Bakerbynature says

    September 29, 2011 at am

    I’ve only had the “original” mango lassi before; I love the idea of adding new flavors to it. Your version looks wonderfully refreshing.

    Reply
  55. Sissi says

    September 29, 2011 at am

    Beautiful photo! I don’t know why I have never tasted lassi in Indian restaurants (I suppose I was always too busy with fighting back my tears and ringing ears after having ordered extra hot ;-) ) but now that I see it I think I will make it at home. The weather is still very warm, so it will be perfect now.
    I love your new very modern theme and clean, elegant layout!

    Reply
  56. Elies_Lie says

    September 29, 2011 at am

    This looks so refreshing for afternoon mocktail!
    Tq for sharing the recipe! Buzzed! ;)

    Reply
  57. Reem | Simply Reem says

    September 29, 2011 at am

    Perfect….
    Mango lassi is my all time favorite…
    I like your added twist.
    Yummm..

    Reply
  58. Anne@frommysweetheart says

    September 29, 2011 at am

    Kelly…first of all…this drink looks simply beautiful! I do love mango lassis….but I think I would much prefer the less sweet flavor of almond! And I sneak cardamom into anything I can! I love your twist with this recipe!

    Reply
  59. Ann says

    September 29, 2011 at am

    Oh, delicious! Mango in a martini glass? Sign me up!

    Reply
  60. Stephanie @ Eat. Drink. Love. says

    September 29, 2011 at am

    What a delicious dessert! I love mango anything!!

    Reply
  61. yummychunklet says

    September 29, 2011 at am

    Yum! Probably one of my favorite flavors of lassi!

    Reply
  62. Asian-spice mix says

    September 28, 2011 at pm

    Mango is my favorite,this is kind of my dessert,looks so elegant and tasty.
    Ridwan

    Reply
  63. Food Jaunts says

    September 28, 2011 at pm

    Yum I love lassis! I’ll admit I always get one whenever we visit the Indian restaurant. I’ll have to try giving it a shot at home

    Reply
  64. Dzoli says

    September 28, 2011 at pm

    I make mango lasi especially in mango season often.And not only with Indian food.Neve rtried with almonds.See you are using new tempalte from blogger.I tried but do not realy like how the pictures disappear as all other information…what are your thoughts?

    Reply
  65. Balvinder ( Neetu) says

    September 28, 2011 at pm

    I love mangoes. Whether its shake or Lassi. Mango is great.
    By the way, congrats for being on Top 9 for those lovely peanut butter banana muffins.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search

Subscribe to Inspired Edibles via Email

Say Hello!

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
Visit Kelly Mulcair / Inspired Edibles's profile on Pinterest.

Recent Posts

  • New Moon Intentions

    New Moon Intentions

    April 26, 2025
  • Sleep Solutions for Sensitive Souls (Full Moon Edition!)

    Sleep Solutions for Sensitive Souls (Full Moon Edition!)

    April 10, 2025
  • Elderflower Mocktail

    Elderflower Mocktail

    March 13, 2025
  • Winter Citrus Salad with Shaved Fennel & Castelvetrano Olives

    Winter Citrus Salad with Shaved Fennel & Castelvetrano Olives

    January 25, 2025
  • Winter Flourish Bowl

    Winter Flourish Bowl

    January 4, 2025

Copyright © 2025 Inspired Edibles, All Rights Reserved