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Carrot Ginger Soup with Sweet Potato

December 12, 2019 By kelly / inspired edibles 14 Comments

friends, it’s been a while.  I hope you’re keeping well.

i missed the boat on a holiday favorites post this year (boo) but two things:

first, i have a delicious soup for you today that we’ve been making on repeat over here – it’s a simple vegetable purée with a deceptively complex flavor and luxurious texture.  The potato adds great body with just the right note of sweetness and pairs beautifully with the ginger and coconut.  If you enjoy warm gingery Caribbean style soups, a little bit sweet, a little bit spicy, this one is for you!

second, a little psa for one my dearest blogging buddies, Sally over at bewitching kitchen, who will be appearing on The Great American Baking Show: Holiday Edition tonight at 9pm EST!!  I am over the moon excited for this beautiful human who persisted in her dream and was selected to be on the show.  A couple of admissions — I have never seen The Great American Baking Show (it will be my first time!).  I know little to nothing about baking (I mean this is my idea of a cookie).  I may or may not have heard that Paul Hollywood is dreamy.   I’m hitting the holiday edition hard tonight folks and I hope some of you will join me;  I cannot wait to see my vivacious Brazilian friend set the white tent on fire.  Go Sally!

5.0 from 1 reviews
Carrot Ginger Soup with Creamy Sweet Potato (Vegan)
 
Print
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
 
A simple vegetable soup enlivened by just the right mix of sweet and spice; perfect for a cold winter's day.
Author: Kelly
Serves: 6-8 servings
Ingredients
  • 1 pound (450 g) carrots, peeled and coarsely chopped (can use baby carrots)
  • 1 pound (450 g) sweet potato variety of choice (I used white) peeled and coarsely chopped
  • 1 medium red onion, peeled and coarsely chopped
  • 2 Tbsp (or to taste) grated ginger
  • 2 tsp chili powder
  • ½ tsp salt or to taste
  • ⅓ tsp pepper or to taste
  • 32 oz (946 ml) vegetable broth
  • 1 cup (250 ml) almond milk (or milk variety of choice))
  • ⅓ cup (90 ml) full fat coconut milk to finish
Instructions
  1. Heat some olive oil in a rimmed skillet on stove over low-medium heat.
  2. Sauté onion in the oil until translucent adding 1 tsp of chili, 1 Tbsp of the ginger, salt & pepper part way through. Stir to combine.
  3. Add chopped carrots and sweet potato to skillet and sprinkle with remaining chili. Top with vegetable broth (vegetables should be covered).
  4. Bring to a boil and then lower to simmer for about 12 minutes or until the veggies are fork tender (I covered partly with lid).
  5. Remove from heat, stir in milk and remaining ginger.
  6. Transfer vegetables in batches with some but not all of liquid to a blender/processor and blend each batch until smooth and creamy. You can adjust thickness of soup by adding more/less broth as desired. Once you're happy with the thickness, return the puréed soup to a clean pot and mix in coconut milk, making any final seasoning adjustments as you sample. Warm soup through before serving. Garnish as desired with greens, a swirl of coconut cream and/or some festive pom seeds!
3.5.3251

Filed Under: Soup

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Comments

  1. Jeff the Chef says

    December 29, 2019 at am

    I haven’t watched yet, but I plan to. I’m a huge fan of the Great British Baking Show. The American version, while somehow not as charming for lack of English accents, I always follow as well. It’ll be fun to know that I’m one degree of cyber-separation from Sally.

    Reply
    • kelly says

      December 29, 2019 at am

      she’s an all-star; love that woman. .

      Reply
  2. Eva Taylor says

    December 22, 2019 at am

    What s gorgeous soup, love the colour and the pomegranate too! I made something similar with butternut squash during our sojourn in Arizona, will try your recipe next time!
    Congratulations Sally! Didn’t have time to watch it during our stay in Arizona but will see if I could find it in Canada.

    Reply
    • kelly says

      December 29, 2019 at am

      hope it was a great trip Eva, find myself gravitating towards all those warming flavors in soup this time of year… enjoy.

      Reply
  3. mjskitchen says

    December 14, 2019 at am

    Hey Kelly! So glad to see you back. Hope things have been o,k. and that you are your family are doing well.

    Your soup looks delicious and I especially love the pomegranates on top. Gotta beta carotene punch going on here with the carrots and sweet potatoes – a great combination of flavors. It’s warm today but this will be a great soup for next week when we drop back into the 30’s.

    Hope you and your family have a very Happy Holiday Season!!!

    Reply
    • kelly says

      December 29, 2019 at am

      thanks mj! sending best wishes to you and family too! x

      ps: it’s been in the 30s here last few days; had to deice my car the other morning before work (don’t have a scraper – should’ve asked santa;) – used the base of my water bottle, not exactly efficient) hah

      Reply
  4. Brenda L says

    December 13, 2019 at pm

    So pretty! I like how you’ve decorated with the poms. I have everything to make this soup this weekend, thank you for this recipe. Sounds delicious.

    Reply
    • kelly says

      December 14, 2019 at am

      Hiii! I mean any excuse to work in those festive poms, right? :)) they are appearing everywhere over here these days — we pop them into our drinks and our morning oatmeal, so yummy. I hope you love the combination of flavors here, thanks so much for dropping by.

      Reply
  5. Jodie says

    December 12, 2019 at pm

    What an honor for your friend! Congratulations. Would a yam work in place of sweet potato? I’d like to make this soup

    Reply
    • kelly says

      December 14, 2019 at am

      yes! so happy for her. Yams work beautifully here (interesting tidbit, most potatoes labeled yam in grocery stores are actually white sweet potatoes). I hope you love this soup Jodie! Thanks for your note.

      Reply
  6. SallyBR says

    December 12, 2019 at am

    Thank you SO SO MUCH! It’s been indeed the wildest ride of my life, and I cannot wait for tonight to be over. It is hard not to know how they will portray each of us, so all contestants are pretty anxious.

    we formed a nice group that is keeping in touch on pretty much a daily basis since we were filming in August. I hope you enjoy the show!

    Reply
    • kelly says

      December 14, 2019 at am

      Sally…. oh my goodness, congratulations friend! our whole family watched the premier (boys home from college) dog and cat in tow :) and loved it. We were hanging from the edge of our cushions for Sally moments …. that olive oil cake tho; you knocked it out of the park with your breathtaking decor. We desperately wanted to taste your breadsticks (and all the others too) so much work in that braiding but what a result. Could not be happier for you! We had to wait till 9 pm in the west too (I’m usually one to hit the sack by 8:30 – swinger – but it was worth the hangover, haha), x.

      Reply
      • SallyBR says

        December 29, 2019 at am

        I hope you will still be my friend… ;-) ;-) ;-)

        Reply
        • kelly says

          January 4, 2020 at pm

          love u!

          Reply

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