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Strawberry Coconut Spelt Muffins

March 18, 2012 By kelly / inspired edibles 65 Comments

I’m not quite certain what it is about springtime that reminds me of coconut, but a few days of warm weather, sunshine and melting snow and I find myself gravitating towards the gentle sweetness of this beautiful, white fleshy fruit.

Happily, I’ve had an opportunity to contemplate the changing seasons and radiant sunshine this past week during our spring skiing adventure through the Eastern Townships and Vermont. Now I like a tropical vacation as much as the next gal, but there’s just something about skiing under the brilliant March sun – hatless, gloveless, coatless, heart pumping and legs burning – that’s… well, unbeatable.

Something else I love about spring are the running streams that return to life after the long, deep winter. The melting snow adds volume and momentum to their flow and it creates the most peaceful, comforting sound.  Here’s a short video of the stream that ran just outside our chalet; it was a pretty wonderful way to begin and end each day.  Be sure to play the clip repeatedly for your sleepless children.

Strawberry Coconut Spelt Muffins
  • 1 + 1/4 cup whole grain spelt flour
  • 1 cup whole grain oatmeal
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1/3 cup Demerara sugar
  • 1 egg, lightly whisked
  • 3 Tbsp olive oil
  • 1 tsp vanilla
  • 1 cup chopped strawberries + 12 slices for topping
  • 1/4 cup dilute orange juice
  • 1/4 cup natural, unsweetened coconut milk
  • 1/4 cup unsweetened desiccated coconut shavings + 2 Tbsp
——————-
Heat oven to 400 F.

In a large bowl, combine spelt flour, oatmeal, baking soda, baking powder, sugar and 2 Tbsp of coconut shavings together in a bowl, mixing well to combine.

In a separate smaller bowl, whisk together egg, olive oil, vanilla, orange juice and coconut milk. Add chopped strawberries, gently mixing to combine.

Add wet ingredients to dry ingredients, mixing only until combined.

Divide batter among 12 lightly greased muffin cups. Top each muffin with a slice of strawberry in the center and a sprinkling of coconut shavings all around.

Cook muffins for approximately 15 minutes or until browned and just firm to the touch.

Remove tray to cooling rack and allow muffins to set for at least 10 minutes before enjoying.

Yay Spring!

Filed Under: Breads Muffins and Loaves, Breakfast, Snacks and Dessert

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Comments

  1. Ola daleka_droga says

    March 26, 2012 at pm

    Strawberries give the “spring flavor”:)))

    Life and travelling
    Cooking

    Reply
  2. Foodjaunts says

    March 22, 2012 at pm

    I curse the fact that my husband hates coconut, especially when I see recipes like these. I love the idea of these muffins! I’ve never mixed strawberry and coconut before and like that you used spelt flour.

    Reply
  3. Sammie says

    March 21, 2012 at pm

    That looks beautiful!! You’re so creative!! Never had coconut with strawberries before but I bet they make a heavenly combination! :)

    Reply
  4. Eliotseats says

    March 21, 2012 at am

    I have some dried strawberries that I think I will try to use in this.

    Reply
  5. Angie@Angie's Recipes says

    March 20, 2012 at pm

    Very pretty…and I adore the colour and flavour combinations…

    Reply
  6. Maureen says

    March 20, 2012 at pm

    I have spelt grains just begging to be milled for these muffins! Thanks.

    Reply
  7. Cs Childs says

    March 20, 2012 at pm

    These look perfect!! I’m addicted to making muffins, I’ve got to try this sometime!

    Reply
  8. inspirededibles says

    March 20, 2012 at pm

    Thanks so much Greg…

    Reply
  9. inspirededibles says

    March 20, 2012 at pm

    Thank you Lisa! I think when I make your chicken skewers, I’m going to add some coconut! YUMMMM. :)

    Reply
  10. inspirededibles says

    March 20, 2012 at pm

    I would love to visit Colorado one of these days… too bad your trip didn’t work out but hopefully you’ll have another chance soon. Spelt has gorgeous baking properties, it is very soft and silky. I think this is one of the reasons people often have an easier time digesting it than wheat. I came to know spelt through a local bakery that uses spelt exclusively in their breads and muffins. De.lish.

    Reply
  11. inspirededibles says

    March 20, 2012 at pm

    Thank you Stephanie… we had a great family trip!

    Reply
  12. inspirededibles says

    March 20, 2012 at pm

    I use spelt primary in sweet/fruit breads – loaves and muffins and generally combine with something a little heartier (oatmeal) and it seems to work well. You could maybe try a wheat or other grain to support the spelt flour in your bread. Thanks for stopping by Stephie!

    Reply
  13. inspirededibles says

    March 20, 2012 at pm

    mmm… the smell of coconut oil…. beaches, water, sun… :)

    Reply
  14. inspirededibles says

    March 20, 2012 at pm

    thanks Jesica and welcome to Inspired Edibles! Thank you for dropping by :)

    Reply
  15. inspirededibles says

    March 20, 2012 at pm

    I hear you… when the tropics are not at hand, why not bring them to us through food and a hearty imagination! ;-)

    Reply
  16. inspirededibles says

    March 20, 2012 at pm

    Thank you so much for your kind and generous words Jade!

    Reply
  17. inspirededibles says

    March 20, 2012 at pm

    Funny you say that, I was thinking the same while editing the photos – the coconut was resembling snow more and more… :)

    Reply
  18. inspirededibles says

    March 20, 2012 at pm

    Thanks Yummy! :)

    Reply
  19. inspirededibles says

    March 20, 2012 at pm

    We haven’t quite hit strawberry season here (I’m just happy the sun is shining – lol) – no matter, I eat these gorgeous berries year round :)

    Reply
  20. inspirededibles says

    March 20, 2012 at pm

    Aww, what nice words… Thank you Kim!

    Reply
  21. inspirededibles says

    March 20, 2012 at pm

    Haha, white stuff indeed (somewhat necessary for skiing ;0) – Now Colorado would be a wonderful place to visit altho we are never disappointed with the enormous beauty and friendliness of Americans when we travel to Vermont.

    Reply
  22. inspirededibles says

    March 20, 2012 at pm

    Ah, fabulous… enjoy the day – I agree, the gorgeous ball of fire makes the day! :)

    Reply
  23. inspirededibles says

    March 20, 2012 at pm

    Thanks Mandy – cheers!

    Reply
  24. inspirededibles says

    March 20, 2012 at pm

    Ah… We have neighbours across the lake from NJ! Not much of a complaint (in my books) getting away without a real winter ;-).

    Reply
  25. inspirededibles says

    March 20, 2012 at pm

    Thanks Eva! Hope you’re having a brilliant day.

    Reply
  26. inspirededibles says

    March 20, 2012 at pm

    hee.hee, you and me both! Love those enchanting, serene sounds of nature…

    Reply
  27. inspirededibles says

    March 20, 2012 at pm

    We had a great time, thanks France. Spelt has gorgeous baking properties; I hope you enjoy.

    Reply
  28. inspirededibles says

    March 20, 2012 at pm

    Thank you so much Reem! I appreciate your kind feedback. Have a sunny day :)

    Reply
  29. inspirededibles says

    March 20, 2012 at pm

    Oh, thanks Chris! I like the red too :)

    Reply
  30. inspirededibles says

    March 20, 2012 at pm

    Funny, they said the exact same thing to me! ;0)

    Reply
  31. inspirededibles says

    March 20, 2012 at pm

    Thanks so much Michelle – they seemed to be a hit with the family.

    Reply
  32. inspirededibles says

    March 20, 2012 at pm

    Thank you Anne… it seemed like the right combination. We are being treated to gorgeous weather this week. Sunny and mid 20s… (C). Happy spring to you too!

    Reply
  33. inspirededibles says

    March 20, 2012 at pm

    Thanks Shara and welcome to Inspired Edibles! How nice to have you drop in :)

    Reply
  34. inspirededibles says

    March 20, 2012 at pm

    yeah, I’m not sure I understand the connection between spring and coconut either (altho…. I did make my first ever banana, coconut cream pie in the spring…. so perhaps that’s the genesis ;-).

    Reply
  35. inspirededibles says

    March 20, 2012 at pm

    too funny… when I first glanced at your note, I thought it said “and bathing with it too” and thought: genius. I must try that!! :)

    Reply
  36. Sissi says

    March 20, 2012 at am

    Kelly, there must be something about the coconut and Spring because I have been craving it for several weeks now (and baking with it too!). Your muffins are as always so creative and beautiful! Oatmeal+spelt make them so guiltless too ;-)
    I see your holiday was a big success. I wouldn’t mind having such a stream under my window all year long.

    Reply
  37. Charles Smith says

    March 20, 2012 at am

    Heh, I’ve never really associated coconut with spring – though it seems many people do after all! I never baked with strawberries before – I can imagine it gives a fantastic flavour to the muffin – especially when still warm, and mixed with the coconut too… yummy :D

    Love your little video – how lucky to have that right outside… Must have been so nice to wake/sleep to that each day! :)

    Reply
  38. Shara says

    March 20, 2012 at am

    love the flavor of this muffins ! so epic great! haha.

    Reply
  39. Anne@FromMySweetHeart says

    March 20, 2012 at am

    Kelly….I agree…there is something about coconut AND strawberries that just sing spring to me! These muffins are just beautiful…your pictures are so lovely. Happy Spring! : )

    Reply
  40. michelle says

    March 20, 2012 at am

    these look so good!

    Reply
  41. Pure Complex says

    March 19, 2012 at pm

    These muffins are saying.. “Come eat me and make me very soon” LOL. I have to oblige them if they’re talking to me so sweetly lol

    Reply
  42. The Café Sucré Farine says

    March 19, 2012 at pm

    Beautiful Kelly, the babbling brook and the muffins – I love that spash of red in the middle of each muffin, I’m such a visual person, this really caught my eye!

    Reply
  43. Reem | Simply Reem says

    March 19, 2012 at pm

    WOW these Muffins are just wonderful!!!
    See this is the thing I like about your blog, not only the recipes look and taste good but they are actually for you…
    Beautiful…
    B/W somehow the video is not playing, may be some issue at my end, will check back again.

    Reply
  44. Beyondthepeel says

    March 19, 2012 at pm

    It sounds like you had a lovely vacation. Coming home to these is pretty good too. I love when I come across a good spelt recipe. We’ll be giving these a try.

    Reply
  45. Sallybr2008 says

    March 19, 2012 at pm

    I might just have to play this tape over and over and over to see if it solves my troubles with insomnia… lovely sound!

    I am more than ready for Spring, as you may imagine… and these muffins with coconut are sure to please any Brazilian (naturalized American or not! ;-)

    Reply
  46. Eva says

    March 19, 2012 at pm

    I totally agree, Kelly, there is really nothing like spring skiing! What lovely muffins, indeed.

    Reply
  47. Junia Kim says

    March 19, 2012 at pm

    yay for healthy muffins! and yes, it’s spring, finally! though i felt like we never really had winter here in NJ. not much snow here! more like an extended fall.

    Reply
  48. Mandy says

    March 19, 2012 at pm

    Can’t wait to give these a try.
    :-) Mandy

    Reply
  49. Judy@Savoring Today says

    March 19, 2012 at pm

    These look delightful. Spring is a wonderful time for skiing, we are going Friday and I cannot wait to feel the warm sun on my face while enjoying the downhill rush!

    Reply
  50. Kristy says

    March 19, 2012 at pm

    What is that white stuff next to the stream?! LOL. Haven’t seen snow in a while and I’m quite ok with that. ;) The stream video is totally peaceful. It reminds me of mountain streams in Colorado. Just so serene. I’m glad you guys had a wonderful time!!! It sounds like the weather was perfect. And these muffins sound delicious – coconuts and strawberry?! Very spring indeed. Welcome home Kelly! :)

    Reply
  51. My Inner Chick says

    March 19, 2012 at pm

    Sweet Kelly,
    Thank you for awakening my senses w/ spring, coconut and flowing water.

    I am still listening to it! Wonderful. Xx

    Reply
  52. Shauna says

    March 19, 2012 at pm

    They look great, do you think coconut flour would work as well? I’m trying to accompdate gluten free people…

    Reply
  53. Sprint2theTable says

    March 19, 2012 at pm

    I’m so excited for strawberry season! These muffins look wonderful – just perfect for spring breakfasts.

    Reply
  54. Yummychunklet says

    March 19, 2012 at am

    Love your little slices of color! So tasty looking!

    Reply
  55. ping kay says

    March 19, 2012 at am

    These are so pretty! The coconut flakes remind me of snow rather than spring :D I’m adding this to my coconut recipe list. Been going a little coconutty ever since finding the little slip of paper for the pie :)

    Reply
  56. Jade @ Maids says

    March 19, 2012 at am

    wow! you amaze me with your work! very impressive. looks so great!
    this is perfect for my muffin craving haha!

    Reply
  57. Oana from dishchronicles says

    March 19, 2012 at am

    This looks and sounds amazing. Perfect for breakfast I imagine. You know it’s funny, we were hiking in the woods today, snow on the ground but I had a tank top on -a first for me- and it was such an incredible feeling. Like nothing else and hubby was telling me about skiing like that in the alps and how amazing it feels. I hope to be able to do it someday.

    Reply
  58. Helene Dsouza says

    March 19, 2012 at am

    yumm, I am a huge coconut fan. whenever I am in europe I try to back as many coconut sweets as possible to bring back the tropical sun into my life. I ll have fun with your recip! ;)

    Reply
  59. Jesica Edisanto says

    March 19, 2012 at am

    Demerara sugar, and coconut milk! you got them right!

    Reply
  60. Alyssa3002 says

    March 19, 2012 at am

    I love the flavors of this muffin. The smell of coconut always reminds me of warm weather (I think it has something to do with the sun tan stuff.) Great recipe!

    Reply
  61. Stephie @ Eat Your Heart Out says

    March 19, 2012 at am

    I recently gave the whole spelt flour thing a try in some bread. Didn’t go well. But this recipe might have me convinced to try it again – strawberries and coconut, yum!

    By the way, I tagged you in a get to know you game. I hope you’ll participate! http://eat-your-heart-out.net/2012/03/18/getting-to-know-you/

    Reply
  62. Stephanie @ Eat. Drink. Love. says

    March 19, 2012 at am

    Beautiful muffins, Kelly! And your video is great! So pretty!

    Reply
  63. Amy @ Elephant Eats says

    March 19, 2012 at am

    Oh man, so jealous of your spring skiing! I was supposed to go to Colorado but the trip got cancelled :( These muffins are a great little intro the spring. I’ve never cooked with spelt but will have to try it! What does it taste like?

    Reply
  64. Lisa says

    March 19, 2012 at am

    I agree very pretty. We bought some coconuts this weekend, my kids love to drink coconut water. The warm weather has been gravitating my boys to eat tropical fruits too!

    Reply
  65. Greg says

    March 18, 2012 at pm

    Those have to be the prettiest muffins ever. They look right tasty too!

    Reply

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