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Crustless Broccoli Cheddar Quiche

April 6, 2019 By kelly / inspired edibles 10 Comments

You’re looking at one of my favorite I have no idea what to make for dinner dinners.  Served in the company of a scrumptious spring cauliflower salad with roasted chickpea, fresh mint and apple that you can find here (sweet Marie, so unique and tasty).

So the quiche…  although I often whip it up last minute when I’m short on time or haven’t planned out dinner (it’s a total myth btw that food bloggers/nutritionists are on it all the time), it’s hardly a consolation prize.  Full of flavor and satisfying yum without that heavy feeling; a really nice one for spring that works for any meal of the day.  I make it in a pie plate and it’s perfect for my husband and I (with leftovers).  Depending on what you accompany it with, it can serve up to 6.

You can change up the ingredients and seasonings however you like with what you’ve got in the fridge or to suit preferences; my suggestion is to just keep the wet/dry ratios similar, and have fun experimenting.

Crustless Broccoli White Cheddar Quiche (GF, Vegetarian)
 
Print
Prep time
15 mins
Cook time
35 mins
Total time
50 mins
 
A light and delicious crustless quiche that's ideal for spring brunch (or any meal!)
Author: Kelly
Serves: 4-6
Ingredients
  • ½ cup (60g) chopped red onion
  • 2 garlic cloves, smashed salted and minced
  • 2 + ½ cups ish (145g) bite sized broccoli florets
  • 1 cup (85g) grated sharp cheddar cheese or any cheese you like
  • 6 eggs
  • ¾ cup milk of choice
  • ¼ cup half & half cream
  • 1 Tbsp coarse ground Dijon mustard (the wet kind)
  • 1 tsp dry basil
  • ½ tsp salt, or to taste
  • pepper to taste
  • cherry tomatoes for topping, etc.
Instructions
  1. Heat oven to 350F
  2. Sauté the onion and garlic with some olive oil in a skillet over low-medium heat until the onion is translucent (about 6 minutes). Remove from skillet and set aside. Add broccoli to the skillet with a little water and do a quick sauté just to barely soften and develop color (you're not aiming to cook the brocc) adding a lid will help but watch closely, this will happen quickly.
  3. Meanwhile, spray a pie plate with olive oil (otherwise the eggs will stick - this small step has revolutionized my life) and add colorful broccoli, spreading across the base.
  4. Crack the six eggs into a large mixing bowl. Add milk, cream, mustard, basil, salt & pepp, whisking to combine. Add reserved onion and garlic to the bowl along with half of the cheese cheese, giving it a good whisk/stir before pouring into the greased pie plate over the broccoli distributing as evenly as possible.
  5. Sprinkle with remaining cheese and then place in the oven for about 30-40 minutes until the quiche is set and the edges are golden.
  6. Allow the quiche to cool for a few minutes before cutting and serving. Accompany with whatever you like - served here with this salad.
Notes
Time Saving: this recipe is quick to whip up but if you're running especially short on time (been there!) you can skip the onion/garlic sauté and add some onion/garlic powder instead.
Heat: this is a mild tasting recipe but if you enjoy a little kick, consider adding some red pepper flakes along with the basil (or you could smother your quiche in Sriracha:)
Cheese: use whatever cheese, or dairy free sub, you like. If you prefer keeping things on the non-additive side, opt for a white cheese (cows don't make bright orange milk).
3.5.3251

Filed Under: Breakfast, Main Dish

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Comments

  1. Mimi says

    April 11, 2019 at pm

    This is great. Having grown up with quiche Lorraine, I’ve never really messed with the recipe, which is odd, because messing is my favorite thing to do with recipes! I absolutely love your version with the broccoli.

    Reply
    • kelly says

      April 14, 2019 at pm

      haha, messing is one of my favorite things too! Cheers Mimi, have a happy Sunday.

      Reply
  2. mjskitchen says

    April 8, 2019 at pm

    You are so very right, that food bloggers are not always “on it”. With the beautiful spring weather we’ve had this week, all I’ve wanted to do it sit out on the patio in the sun and read. :) Thank goodness Bobby was ready to strike up the grill.

    We love quiches in this house so having another idea is always welcome. Yours looks fabulous and so healthy with all that broccoli. Without the crust it makes an easy dinner. Thanks Kelly!

    Reply
    • kelly says

      April 14, 2019 at pm

      I’m glad it’s not just me MJ… I do sometimes plan but more often than not, I go with the flow :) I’m excited for grilling season too!

      Reply
  3. Traci | Vanilla And Bean says

    April 8, 2019 at pm

    Hahah… cows don’t make bright orange milk (love that and indeed!). Have you tried sharp white cheddar? I loooove that one! This looks so good, Kelly! And no fuss at that… although I do love a good pastry, but on the fly, I’m all in!

    Reply
    • kelly says

      April 14, 2019 at pm

      it’s sharp cheddar or no cheddar in this home, heeheeh, thanks Traci!

      Reply
  4. Sissi says

    April 6, 2019 at am

    Wonderful idea! I also often prepare tartes and quiches when I have no idea what to cook (especially for fussy eaters who are “scared” of Asian cuisines or don’t stand chillies…) and also when I have no time at all and especially don’t want to spend my whole evening in the kitchen. I don’t think I’ve ever added garlic to tarts… though I eat tons of garlic (and I don’t exaggerate : I think we go through two heads and we’re just two people!). I’ll add garlic to this one next time too! Thank you for the wonderful idea.

    Reply
    • kelly says

      April 9, 2019 at am

      yeah, garlic and onion get added to pretty much everything over here — hasn’t hit the oatmeal yet but i feel it coming ;d

      Reply
  5. SallyBR says

    April 6, 2019 at am

    Love love LOVE this one! I envision making a “pie” like this, cut into quarters and enjoying for the busy lunches we have, sometimes it’s arrive home, vapt vupt drive back in a hurry

    the colors are amazing, the photos, as usual, wonderful!

    Reply
    • kelly says

      April 9, 2019 at am

      I need to work vampt vupt into my day more ✨

      Reply

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