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Scrumptious Apple Blender Muffins

April 6, 2021 By kelly / inspired edibles 19 Comments

well, these might be my favorite yet …

(and that’s saying a lot given the embarrassing number of muffin recipes I have on the blog)….

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Filed Under: Breads Muffins and Loaves, Breakfast, Snacks and Dessert

Cinnamon Spice Oatmeal Breakfast Cookies (GF)

September 8, 2020 By kelly / inspired edibles 11 Comments

Nature’s first green is gold,
Her hardest hue to hold.
Her early leaf’s a flower;
But only so an hour.
Then leaf subsides to leaf.
So Eden sank to grief,
So dawn goes down to day.
Nothing gold can stay.

— Robert Frost…

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Filed Under: Breads Muffins and Loaves, Breakfast

Apple-Plum Baked Oatmeal (enjoy warm or cold)

July 18, 2020 By kelly / inspired edibles 9 Comments

I’ve made a few baked oatmeals in the past but this one is my favorite.

Out of the oven, the baked oatmeal has the characteristics of a crumble, soft and melty as you scoop it into your bowl but as it cools, it gels (even without the addition of egg) which makes it easy to cut into squares and pop in the fridge for a ready-to-eat cold breakfast (or snack) on a hot summer’s day.  I love taking it out of the fridge in the afternoon and slicing it up into little bites with a cup of tea….

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Filed Under: Breakfast, Snacks and Dessert

Cinnamon Crunch Oatmeal Apple Muffins

April 19, 2020 By kelly / inspired edibles 9 Comments

take a lil gander at the ingredients and tellll me: mid-day muffin or your new favorite portable oatmeal?

you’re right……

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Filed Under: Breads Muffins and Loaves, Breakfast

Turmeric Glow Grapefruit (Baked with Maple, Ginger & Cardamom)

January 4, 2020 By kelly / inspired edibles 8 Comments

About a decade ago, Sam Sifton, New York Times food editor and restaurant critic, made a list of the 15 best things he ate in New York City. On that list, the otherwise humble grapefruit from Pulino’s which he described as transformed into ambrosia through the simple act of roasting muscovado (an unrefined sugar with an earthen flavor). …

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Filed Under: Appetizers and Starters, Breakfast, Snacks and Dessert

Crustless Broccoli Cheddar Quiche

April 6, 2019 By kelly / inspired edibles 10 Comments

You’re looking at one of my favorite I have no idea what to make for dinner dinners.  Served in the company of a scrumptious spring cauliflower salad with roasted chickpea, fresh mint and apple that you can find here (sweet Marie, so unique and tasty). …

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Filed Under: Breakfast, Main Dish

Nuts & Seeds Raspberry Bars

February 10, 2019 By kelly / inspired edibles 18 Comments

By the time February rolls around, my hunch is that most of us could use a little extra tlc.

Not that there’s anything wrong with the soul crushing depths of winter, plenty of notable Pisces have emerged from the doldrums: Chopin, Renoir, Michelangelo, Ginsburg, Einstein, Alexander Graham Bell, and Justin Bieber (nuff said)….

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Filed Under: Breakfast, Snacks and Dessert

Overnight Breakfast Muesli

July 3, 2018 By kelly / inspired edibles 12 Comments

The dog days of summer have quickly settled in and if you’re looking for a cool and refreshing way to start your day, this recipe is for you!

Muesli – the original overnight oats – was first introduced in the 1900s by Swiss physician and pioneering nutritionist Maximilian Bircher-Benner as a way of supporting the health of his patients (my kind of renaissance man). The original Bircher Muesli contained raw oats and grated whole apple (skin-on) together with some variation of nuts, seeds, lemon, milk/cream….

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Filed Under: Breakfast

Spinach & Mushroom Egg Bake

May 6, 2018 By kelly / inspired edibles 12 Comments

There’s a small park about a 20 minute walk from our home.  It’s easy to miss, tucked off to the side of a quiet road without the usual attractions. I stumbled across it one day with my four-legged companion and discovered pretty quickly how different I felt there.  There’s a stream that runs along the right side of the walking path and some heritage oaks lining the left.  Those big old trees with their noble moss-covered trunks (I love running my fingers along their spine) — it’s hard not to feel awed by their visual beauty but it’s their smell that really sets my senses on fire….

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Filed Under: Breakfast, Main Dish

Blueberry Yogurt Banana Bread (+ The Sights & Sounds of Costa Rica)

February 27, 2016 By kelly / inspired edibles 37 Comments

Recently back from the Guanacaste region of Costa Rica, my hands are busy unpacking, sorting laundry and paying bills but my mind is flush with images — swimming against the current in sparkling turquoise waterfalls, trekking in the lush rainforest with polls in hand and tucans overhead, soaking our trail-weary muscles in volcanic warmed hot springs and taking a bumpy boat ride across an endless lake in the unrelenting wind and rain to catch a glimpse of the majestic Arenal volcano – its upper slopes wrapped in mist and cloud. …

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Filed Under: Breads Muffins and Loaves, Breakfast, Snacks and Dessert, Travel

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